Students, faculty and staff can explore 50 vendors from the area during the first Benefits and Wellness Expo. The expo is from 9 a.m. until 1 p.m. Oct. 15 in Henry J. Freede Wellness and Activity Center.
Healthy habits lead to lower levels of stress, success
By Lauren Matheny, Staff Writer The fall semester signals a fresh start for students across campus. It also brings the beginning of unhealthy habits: late night pizza binges, hours spent avoiding homework and watching Netflix, and a host of other college vices that can lead to sickness, stress and impaired class performance. Starting out the…
