The Oklahoma City Stars baseball team is now 32 games into their season and after receiving votes in the NAIA Top-25 rankings for the better part of 2 months, they are now ranked #24 in the country. Head Coach Keith Lytle’s squad has a 22-12 overall record with an 8-4 record in Sooner Athletic Conference…
Change Your Diet, Feel Good
As an athlete, along with getting older, I have learned through the years the importance of diet. Your diet correlates directly with how you feel and how you perform. However, whether you’re an athlete or not, diet will influence your mood, sleep and energy. If you’re an athlete who wants to get bigger and stronger…