The Oklahoma Eating Disorders Association will host a discussion to help students enjoy the holidays without obsessing or stressing over food. For the event, Mindful Eating Through the Holidays, OEDA will partner with OCU counseling services to present coping mechanisms for enjoying food over the holidays without anxiety or overindulgence. The event will start at…
What your coffee choice says about you
By Lauren Matheny, Lifestyles Editor What coffee you choose each morning could say something about your personality, a new study finds. Dr. Ramani Durvasula, a clinical psychologist, recently conducted a study of 1,000 coffee drinkers. The study took into account common personality traits from several methods of psychological schools of thought in order to come…
Resisting the urge: healthy snack habits for hard-core studying
By Lauren Matheny, Lifestyles Editor What you eat while studying can affect your memory, mood, and general well-being. Though it might seem easier to rip open a bag of chips or scarf down a candy bar, making healthful and easy choices can go a long way to energizing students for studying marathons or long days…
