As an athlete, along with getting older, I have learned through the years the importance of diet. Your diet correlates directly with how you feel and how you perform. However, whether you’re an athlete or not, diet will influence your mood, sleep and energy. If you’re an athlete who wants to get bigger and stronger…
Inside the Diary of an OCU Golfer
Dear Diary, Early morning workouts kickstart the day – the stretch, the run, the lift – they awaken me, priming me for whatever comes next. After workouts, I go to class. Balancing golf and academics remains a daily challenge. The struggle between the golf course and homework persists, yet I’m getting the hang of managing…
Harmonious Notes Fill the Night: Wind Ensemble/Wind Philharmonic Concert
The lovely music of the Wind Ensemble and Wind Philharmonic will soon fill Oklahoma City Community College’s Visual and Performing Arts Center, 7777 S. May Ave. This event, expected to begin at 7:30 PM on Tuesday, October 31, 2023, will be a fascinating experience for music lovers and students alike. The rich, warm tones will be heard throughout the hall,…
April Activities: Best On Campus Events This Month
Check out these awesome upcoming events! Saturday 4/8: ODEI Volunteer Project Monday 4/10: OCU Easter Celebration Tuesday 4/11: Jewish American Celebration Wednesday 4/12: Campus Leadership Awards Thursday 4/13: DARE to Grow Multicultural Night Saturday 4/15: Student Leadership Summit Thursday 4/20: SAC Summer Send Off Friday 4/21: Blue Key Honor Society Spring Sing Saturday 4/22: OKConnect…
“Educational, Informative, and Simply Fun”: Black History Month 2023
The end of February consequently results in the end of Black History Month, a nationally recognized celebration that pays tribute to the contributions of generations of African Americans and black individuals despite the adversity they faced in American society. First celebrated as only a week-long endeavor in 1926, Black History Month reached its current duration…
March Madness: Best On Campus Activities This Month
Explore Some of Our Favorite Events Happening on Campus This Month! Tues. 3/7 Women in Leadership Lunch and Panel Wed 3/8 International Women’s Day ODEI International Women’s Day Movie Night Mon 3/13 Start of SPRING BREAK!! Fri 3/17 End of Spring Break St. Patrick’s Day Mon 3/20 ODEI Missing and Murdered Indigenous Women Presentation Wed…
Better passwords provide better protection!
It’s the fourth week of the Oklahoma City University Cyber Security Awareness Month! Just like in the physical world around us, the OCU IT unit urges us all to be even more aware of our surroundings online. In the world of cybercrime, black-hatted crooks are always after sensitive data like passwords and account login credentials. …
Opinion: Get to know Blake Uhlig, Editor-in-Chief, graduating senior
Blake is a Strategic Communications major and served as Editor-in-Chief for Student Publications for the 2021-2022 year. He will be graduating this May.
Opinion: Get to know Anna Schmidt, Managing Editor, graduating senior
Anna Schmidt is a dance management senior and has served as the managing editor for Student Publications for the 2022 Spring semester. She will be graduating in May.
Editorial: A message to our new student government
We ask our new government to fulfill its duties to the best of its ability to make our campus better.
Q&A: Powell shares his love of OCU
Powell served as the SGA president for the 2021-2022 year. Reid Powell is set to graduate this May, with a B.A. in Political Science.
Q&A: Get to know BreAuna Shaw the new SGA President
BreAuna Shaw was just elected SGA President. She shares her goals and a view into her life.
Q&A: Get to know Amanda Gonzalez the new SGA VP
Amanda Gonzalez was just elected SGA vice president. She recounts her experiences at OCU.
Editorial: Health and safety must be a university priority
Our university culture must be one that fosters transparency and dialogue on these difficult subjects.
Opinion: Smith and Moon campaign releases candidate statement
The candidates say their priorities include launching a mental health support group and improving campus sustainability.
Opinion: The future of SGA
SGA candidates and senator-elects share why they are applying for these positions.
Opinion: Shaw and Gonzalez campaign releases candidate statement
The candidates say their priorities are to represent marginalized communities and provide improved student life.
Opinion: Application guide for disability services
Kara Morrow the Assistant Director for Disability and Access Services shares how a student can apply for assistance.
Opinion: Wyatt and Gonzalez campaign releases candidate statement
The candidates say their priorities include implementing Spanish-inclusive signage and hiring a crisis counselor.
Editorial: We must be involved in student government
Students must be involved in the democratic process at our university. We need students that are passionate about our university and improving our campus to represent us in the student senate.
Opinion: Ava’s Spring Book Recommendation list
Are you in search of a good book to read under the sun at the quad as the days get warmer? Here are a few recommendations for you.
Editorial: A welcomed break may bring an unwelcomed virus
This break was something that we all needed. We ask that the campus community remains cautious.
Editorial: The Ukraine conflict reveals flaws in media consumption
The media must not be used as a weapon of war. We call on the university community to exercise caution when consuming information.
Editorial: Celebrate the history of Alumnae with us this month
We should be proud of the history of our alumnae. Women have the right to make history.
Editorial: We must improve our infrastructure
The university has a number of infrastructure-related problems. We call the university to address these problems.
Editorial: A reflection on Black History Month
We acknowledge that African Americans have been victims of systematic oppression.
