By Lindey Boatman, Ad Director
U.S. News wrote a list of ways for college students to stay in shape.
As the year progresses, many students may pick up poor habits.
“The freshman 15 is not inevitable—learn how to fight it,” the article read.
Click here to read the full list of exercise suggestions.
What kind of exercises are best for maintaining the fitness during the college life? Post some videos, because people can understand easily by viewing it visually.
<a href=”fitnesshealthzone.com”>Mens Fitness</a>